Put your best foot forward
November 7, 2008
Healthy feet are a sign of a healthy body. Since feet bear the entire weight of the human body, it’s essential to take proper care of them. Foot diseases are very common and can get extremely painful, therefore good hygiene is a necessity.
Diseases that infect the feet could be severe like fungal and viral infections. However many people do not realise that even bad footwear can lead to similar infections. Sometimes the feet are packed tightly in a wrong-sized shoe which leads to not only discomfort but also stops the circulation of blood. This can cause warts, which are not only painful but also unpleasant to look at. It is also very important to have ample space in order to avoid dampness and the collection of moisture which allows fungal growth and infections.
There is no particular age for a disease to affect the foot, however in the case of diabetes patients are advised to get regular feet checkups done. This is because diabetes causes poor circulation.
Excessive weight also puts immense pressure on the foot thereby leading to heel pain and soreness. Therefore it is important to take regular foot massages in order to keep the blood circulation flowing and infections away.